After the run yesterday, a bit of a nap, cooking dinner and cleaning, I decided I keep on taking it slow and take my younger minions on a small trail walk. 

Yes, all the above is me taking it slow after a run lol. Didn’t expect that? Then you don’t know me yet lol. Anyways, it’s been grand. And although we were well over 90F yesterday it was awesomely cool and comfortable in the woods. We had a really good time. 

trail walk
balancing and cooling off in the water
creeks can be so much fun to play in when its hot out
helping each other. brotherly love