KETO friendly pork


NET  carbs 5.2g                                 fat 12.7g                         protein 15.4g                  Cal 207
Prep time 15 min                                   cook time 40 min


4 pork
half a cup fresh, diced tomatoes
1/3 cup diced, fresh onion
8 slices mozzarella
tomato sauce
1 tsp butter


  • Preheat oven 350 F, line baking sheet with parchment paper
  • Melt butter in pan, put in seasoned pork for about 5 min, transfer to baking sheet
  • Top it with 2 spoons of tomato sauce, a bit of diced onion, diced tomato and 2 slices mozzarella each.
  • Bake for about 40 min, let sit for 3 min, serve

The kids had mashed potatoes with it, and it looked good. I had just the pork which was just enough w the tomatoes and onion and such.


Posted by

German gal living and loving life in WA State

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