KETO Strawberry Cheesecake Smoothie

NET carbs 7.7 gr Fat 17.2gr Protein 4.3gr

Time 5 minutes Cal 219


3 large Strawberries
1/4 cup coconut milk
1/4 cup half and half
1 tsp coconut oil
1 oz cream cheese
1/2 tsp vanilla extract

Just measure it, throw it in a blender and shake it up. That’s it. As it is the secret to all great milk shakes…..shake, shake, shake…..

Enjoy my friends!!

Posted by

German gal living and loving life in WA State

2 thoughts on “KETO Strawberry Cheesecake Smoothie

    1. It’s def worth it if you craving something ‘sweeter’ or need to get those last grams of fat in. That’s for sure 🙂


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