Sore, sore, sore

If there would be another word for sore I would use that one instead but sore fits the most.

Two days after Christmas I started with the ‘a little obsessed’ workout from Beachbody and finished that in a 5-day manner which gave me the extra boost to keep going, keep doing what I am doing into and over the new year.  January 1st the better half and I started the year off with a nice 7k run by amazing weather, a feel-good mood all around and to start that Marathon life.
I got about 10 months to have that down without being out of shape, out of breath or anything else.

So the soreness from the first obsessed workout has worn off and these 30 minutes a day are definitely getting easier from here on out; I am able to feel it already. The run though, that is what did my legs in a bit and showed me it is time for new shoes. February is a new shoe month for me. Most definitely!
There is just no point in training for such a big event, also my first Marathon, and then not having the right equipment for it. Makes no sense.

But it is fair to say that 2019 will be the biggest fitness year in my life yet.  And I am really stoked for it all to happen.  Not to mention that the usual kickboxing is up and at it again, new gm, new motivation, new stereo sucks from what I heard though haha. We will find out on Sunday morning for ourselves and I am sure to make the best of it no matter what.

A lot has been going on and changing in my work life as well and there is a lot of good and wonderful things happening over the course of these next few weeks as well and it really is a year, better than before, with more fantastic things happening and for myself and the people in my life, and everyone else, I just wish that this new and upcoming year has everything everyone ever wanted.  That you will be less stressed, but loved more.  That you feel the inner peace most the world is searching for on a daily basis within you.  And that life is kind to you as you are kind to life and the people in it!  If we have positive mindsets each and every day we can achieve great things within ourselves but also within the lives of others; if we see it right away or not.  Not every good deed needs to have instant karma, instant gratification or needs to be there for all the world to see.  Do it cause it makes you feel good inside, do it cause you know it is the right thing and life will be on your side.


Talk soon…..

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German gal living and loving life in WA State

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