Slowcooker Cheeseburger -KETO Style


Net carbs 4.6gr                           fat 15.5gr                         protein 22.6gr                        Cal 241 prep time 15 min                 […]

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Beef Stew -made easy 


  Dinner today is real easy. And one of my favorites: Beef Stew Ingredients: Potatoes (I used about 6-8), diced 1 lbs ground beef Stew meet 2 packs of beef stew seasoning mix 6 cups water 2 packs of ciabatta bread First brown he stew meet and the ground beef separately and then add it into […]

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