Breakfast Sausage Skillet


Now, stay with me. This is an easy one but I forgot to take a picture this time. You still get the Stats, Ingredients and how to though: This recipe gives you 3 servings Net carbs .7gr                        fat 22.9gr                      protein 31.3gr                              Cal 350 Ingredients 120 gr sharp, shredded cheddar cheese 2 hard boiled […]

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Keto Pumpkin Bites


Net carbs .9gr                  fat 2.4gr                                  protein .5gr                                  cal 26 Ingredients 1 tsp Vanilla extract 1.5 tsp pumpkin spice 1 tsp cinnamon 2.5 tbsp. coconut flour 4 tsp Stevia .5 can pumpkin puree 1 pack (8oz) cream cheese and for the coating coconut flakes 1tsp Stevia 2 tbsp. cinnamon Mix everything together in a bowl except […]

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Keto Pork Fajita


  Net carbs 2.5gr                             fat 9.2gr                      Protein 18.8 gr                          Cal 158 Ingredients 1 cup whipping cream 2 cups chicken stock 1 cup or […]

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