It’s a low day


and by that I mean I haven’t been there in a while. I have been really good with my diet, even super 150% on point with fat intake and almost no carbs until Subday and Monday rolled around. It didnt get super crazy, no. But it messed up my stomach pretty good as to where […]

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A month to catch up with…


Hello… I been MIA for a bit and partially because of recovery, partially because I been fighting feels and just at the end turned my life around for the better and I think you all might agree with me, once you are up to speed. The recovery went slow but well and after my few […]

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Happy New Year


And it’s a wrap… the year 2016 has it’s last day…and so much has been happening this year…good and bad…  The good was definitely meeting the best that has happened to me next to my kids: the better half. He made my life an amazing adventure since I met him and it’s been so much […]

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